Medische Personal Training

- - - Mon - Fri 5:00 am to 11:00 pm | Sat - Sun 8:00 am to 5:00 pm RWIJK GYMRWIJK GYM - Photos - Contact information - Training Studio Veraartlaan 8 - Phone number 38 2288 GM Rijswijk - Contact info - Monday-Friday: 05:00-23:00 Medical Personal Training Train responsibly with Medical Personal Training at RWIJK GYM in Rijswijk Health problems? The RWIJK GYM possess the necessary knowledge to guide you effectively. Do you have medical conditions or a physical disability? Do you think that means you shouldn't train? Nothing could be further from the truth. People with health problems, in particular, benefit greatly from exercise. However, this must be done in a responsible and proper manner, under the guidance of a personal trainer who possesses the right expertise. We at RWIJK GYM are aware of the most current scientific research on preventive and functional training for people who require medical supervision. Our Medical Personal Training is intended for people with: - Overweight and obesity - Neck and shoulder complaints - Stress and/or burnout - Cardiovascular disease - COPD and asthma - Pregnant women Preventive and functional training with the IMPACT system Our training system: RWIJK GYM works with the IMPACT system in her personal training. Before we get started, we first want to know what we can responsibly train and what you want to work on. The IMPACT system enables us to put together a good personal guidance plan for you. IMPACT stands for Individual Progressive Training. It is summarized in the following pyramid: Everyone progresses through the levels of movement, loading, and only then testing. You might think that people with medical conditions are mostly in the 'movement' phase and athletes in the 'testing' phase. But nothing could be further from the truth. Athletes often cannot move normally, but they can compensate for this exceptionally well. However, this compensation comes a...